REAL Omegas
REAL Omegas is an all-in-one omega oil supplement built for those who want simple, reliable daily support without overcomplicating their routine. Combining a balanced blend of omega 3, 6 and 9 oils with vitamin E in easy-to-swallow capsules, it provides a convenient way to support overall wellbeing with a broad spectrum of essential fatty acids.
Sourced from sunflower seed oil, flaxseed oil and fish oil, REAL Omegas provides EPA, DHA, ALA, LA and oleic acid alongside vitamin E. EPA and DHA contribute to the normal function of the heart with a daily intake of 250mg, while DHA contributes to the maintenance of normal brain function and normal vision with a daily intake of 250mg. Vitamin E contributes to the protection of cells from oxidative stress, making REAL Omegas a clean, straightforward formula for men who want better daily support and better standards.
Shipping & Returns
We aim to process and dispatch all orders as quickly as possible so your items reach you without unnecessary delay. Your experience matters to us, and we’re committed to making shopping with us smooth and straightforward. If you’d like to return an item, please contact our team and we’ll review your request carefully and fairly.
Why not just drink water?
Water replaces fluid. It doesn't replace what you sweat out with it. Every session you lose sodium, potassium and chloride — and drinking plain water alone dilutes what's left.
REAL Hydrate puts those electrolytes back. If you're doing a light session, water's fine. If you're leaving the gym drained, this is what it's for.
Isn't this just sugar in a tub?
No. Each 12g serving has 0.5g of sugar and 37 calories. Most high-street sports drinks carry far more sugar per serving than that. The carbohydrate here is maltodextrin — it's there as training fuel, not to sweeten it.
Can I take it alongside creatine?
Yes. They do completely different jobs — creatine is about output and recovery over time, hydration is about what you're losing in the session itself. Plenty of people take both. There's a Hydrate + Creatine bundle if you want them together.
I'm cutting weight. Can I still use it?
Electrolytes matter more during a cut, not less — that's usually when people run into cramping and flatness. But weight-making is individual and it's not something to guess at. Speak to your coach or a professional who knows your situation.
Is it tested for banned substances?
REAL Hydrate is manufactured in the UK to GMP and ISO standards. It is not currently certified under a banned-substance testing programme such as Informed Sport. If you compete under WADA-code testing, that's something you need to know before you take anything — including this. I'd rather be straight with you about it than have you find out later.